Do you have what it takes to COMPLETE one of my fitness challenges?? TezFitness 1,000 Reps Club 1000 Reps Club… Read more Fitness Challenges
Tag: workout
Newest Workout Plan
Here is my workout plan for the rest of MARCH! Who’s Joining Me?? Monday – Balance (5 rounds) Tree Pose… Read more Newest Workout Plan
FORM > REPS
In the gym, too many individuals focus on REPS and don’t focus enough on FORM. I understand that you want… Read more FORM > REPS
Muscular System
There are more benefits of having muscles, other than the reasons seen by the human eye. Muscular System Consists Of:… Read more Muscular System
Strength & Balance @Home Workout
A good balance is the result of a strong core, stable tendons and powerful support muscl groups. Balance exercises help… Read more Strength & Balance @Home Workout
NO EQUIPMENT WORKOUTS
I am going to BLESS my followers, and everyone with FREE HOME-WORKOUTS that they can use. You don’t need any… Read more NO EQUIPMENT WORKOUTS
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