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TezFitness

God's Will

Tag: vegan

Mixed Berry Smoothie Recipe

Posted on May 23, 2019 by tezfitness

1/4 Strawberries (frozen) 1/4 Blueberries (frozen) 1/4 Blackberries (frozen) 1/4 Raspberries (frozen) 1 key lime juiced 1/4 Apple 2 Burros… Read more Mixed Berry Smoothie Recipe

Peppers Superpower

Posted on May 9, 2019 by tezfitness

Bell Peppers are POWERFUL & they even have the power to HEAL. Peppers Heal 101 Cancer Heart Disease Immunity Macular… Read more Peppers Superpower

TezFitness Workout Plans

Posted on May 7, 2019 by tezfitness

If you’re interested in workout plans: email me — tezfitness@gmail.com

Calculate Your BMI (Body Mass Index)

Posted on April 23, 2019April 23, 2019 by tezfitness

Body Mass Index indirectly determines your amount of body fat by assessing your weight relative to your height. Calculating Your… Read more Calculate Your BMI (Body Mass Index)

FREE HOME WORKOUT

Posted on April 16, 2019 by tezfitness

No Solids Day 1 Recap

Posted on April 9, 2019 by tezfitness

Yesterday I made it 24 hours without consuming anything solid. (Tbh, I did have a few grapes lol) But besides… Read more No Solids Day 1 Recap

Whatsontheback

Posted on April 4, 2019April 4, 2019 by tezfitness

I created an Instagram called @whatsontheback and on there I educate people on the ingredients in their food. I think… Read more Whatsontheback

Low-Fat Diet Risks

Posted on February 19, 2019February 17, 2019 by tezfitness

Don’t ELIMINATE fats from your daily nutrition. Fats are extremely essential because your body has Fat-Soluble vitamins which are vitamins… Read more Low-Fat Diet Risks

Passion v. Interest

Posted on February 10, 2019February 5, 2019 by tezfitness

There is a HUGE difference between passion and interest. Passion = Full Time Interest = Part Time Passion: is doing… Read more Passion v. Interest

Intellectual, Social, Financial & Personal Capital?

Posted on February 5, 2019February 5, 2019 by tezfitness

When you hear the word “capital” you may think about investing, businesses or wealth. However, intellectual, social and financial capital… Read more Intellectual, Social, Financial & Personal Capital?

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