*information obtained from The Five Dysfunctions of a Team We have always heard that quote, "there's no I in team" but we never heard the explanation to it. In most sports, there is a clear score at the end of the game that determines whether you succeeded or failed. There's little room for subjective, interpretive … Continue reading There’s No “I” in Team
*information obtained from Eight Weeks to Optimum Health by Andrew Weil, M.D DID YOU KNOW: from ancient times, doctors in both China and India regarded ginger as a superior medicine, adding it to combination remedies for its tonifying and spiritually uplifting properties. Ginger is known for its warming effect and ability to stimulate digestion, settle … Continue reading Ginger Superpowers!
*information obtained from Eight Weeks To Optimum Health by Andre Weil, M.D Many people want to remake their lives but cannot imagine doing so without outside help. If only some skilled hands, could apply the necessary force to get them going, they could do it, but on their own they remain in habitual ruts. The … Continue reading What’s your Motivation?
*information obtained from Eight Weeks To Optimum Health by Andrew Weil, M.D Health is Wholeness & Balance, an inner resilience that allows you to meet the demands of living without being overwhelmed. If you have that kind of resilience, you can experience the inevitable interactions with germs and not get infections, you can be in … Continue reading Do I Have Health?
*information obtained from Eight Week To Optimum Health by Andrew Weil, M.D It is important to protect yourself from toxic forms of energy. DID YOU KNOW: X-rays are some of the most dangerous forms of energy; however it is inivisible and completely imperceptible. Medical science has paid little attention to the health hazards of electromagnetic … Continue reading TOO Much Radiation
*information obtained from Eight Weeks To Optimum Health by Andrew Weil, M.D DID YOU KNOW: there is value in sweating, it's well-known to be the bodies way of cooling itself by evaporation especially in hot weather. It is one of our most important mechanisms of natural healing, since it allows the body to rid itself … Continue reading You NEED to Sweat
*information obtained from Eight Weeks To Optimum Health by Andrew Weil, M.D Adequate sleep is a key element of a healthy lifestyle; lack of it increases susceptibility to illness. I am sure you can look to your own experience to find instances when a good night's sleep nipped early illness in the bud and restored … Continue reading Are You Getting Adequate Sleep?
*information obtained from Pastor Darby Sermon You ever notice; that every other ethnic group that comes here to America start to treat us like they are our superiors. They obtain a superiority mindset because of the education they are taught who showed blacks as peasants. 1. White people were the first people on earth. As … Continue reading Ten Lies That Shaped Our Mind
*information obtained from Salt, Sugar & Fat by Michael Pollan We must be PREPARED for war when we enter the grocery store; we must defend ourselves when we walk through those doors. Some of the tricks being used to seduce us are subtle, and awareness is key: the gentle canned music: the in-store bakery aromas; … Continue reading The Grocery Store is a BATTLEFIELD
*information obtained from Salt, Sugar & Fat by Michael Pollan We are in charge of ourselves so we must take the necessary steps to prevent illness/sickness. You can start by reading the food labels so you will know what you are consuming and how much you are consuming, This will lead you into making better … Continue reading Only WE Can Save Us