I rose up out of bed and started doing my usual routine. I than decided to change it up and to listen to motivational speeches to get my day started. I'm glad I did! These speeches & videos literally brought me to TEARS. You may be asking how did it do that? It reminded me …
Tag: tips
Newest Workout Plan
Here is my workout plan for the rest of MARCH! Who's Joining Me??Monday - Balance (5 rounds) Tree Pose Headstand Side Plank Plank Warrior Pose Candlestick Tuesday - Legs ( 5 round x 15 reps) Bulgarian Split Squats Deadlift Leg Press ( single and double) Wall Sits Calf Raises Jump Rope 100 Bodyweight Squats Wednesday …
Go Your Own Way
Everyone in this world has been brought here because they have a special skill, trade or ability. We just have to figure it out. That's why it's important to GO YOUR OWN WAY. Because if you're copy someone else than you won't be YOU. You will be a copy and not an original. You can …
Glycemic Index v. Glycemic Load
Glycemic refers to glucose or sugar in the blood. High glycemic foods cause the blood sugar to rise tremendously compared to lower glycemic foods. Glycemic Index: How quickly blood sugar levels in the blood rise after eating food Per Serving: High Glycemic Index: 70 or more Medium Glycemic Index: 56 - 69 Low Glycemic Index: …
What is a Credit Score?
Your credit score is important to your overall financial picture. It tells lenders whether you're likely to repay your debs based on how you've managed your finances in the past. Individual scores can vary widely and what is considered a "good" score can vary by lender. 5 Ways to Build and Maintain GOOD CREDIT Pay …
Inside A Credit Report
Identifying Information: Your name, current and previous addresses, phone number, social security number, date of birth, and current and previous employers. Public Records: Bankruptcies, tax liens, monetary judgements, debts in collection and in some states, overdue child support. Credit Information: Details about open and closed accounts, such as opening date, credit limit or loan amount, …
