Did You Know | there are different styles of thinking which can lead you to specific answers or perspectives based on how you think about it *information obtained from " A More Beautiful Question" Book by Warren Berger Divergent Thinking | is a what happens when we are trying to come up with alternative ideas. … Continue reading Thinking Differently
Tag: tezfitness
JOY > HAPPINESS
According to Compassion.com, Happiness happens to us. Even though we may seek it, desire it, pursue it, etc., feeling happiness is not a choice we make. Joy, on the other hand, is a choice purposefully made. Joy is an attitude of the heart and spirit, present inside of us as an untapped reservoir of potential. Happy means something had to happen … Continue reading JOY > HAPPINESS
Inherited Traits
Traits are a distinguishing quality or characteristic, typically one belonging to a person. Examples of character traits: grit, self-control, zest, gratitude and more. Have you ever wondered what traits you inherited from your mom and dad ? This blog came to me as I was watching a movie with my mom and I noticed a … Continue reading Inherited Traits
Uncertainty can alter Habits
uncertainty, doubt, dubiety, skepticism, suspicion, mistrust mean lack of sureness about someone or something. uncertainty may range from a falling short of certainty to an almost complete lack of conviction or knowledge especially about an outcome or result. Habits are a settled or regular tendency or practice, especially one that is hard to give up. … Continue reading Uncertainty can alter Habits
Self-Denials Builds Discipline
Self-denial is an act of letting go of the self as with altruistic abstinence – the willingness to forgo personal pleasures or undergo personal trials in the pursuit of the increased good of another. (wikipedia) Discipline is defined as a field of study or is training to fix incorrect behavior or create better skills. In … Continue reading Self-Denials Builds Discipline
SIN NUMBS YOU
Colossians 2:13 " You were spiritually dead because of your sins" SIN destroys your spirit. So you may ask what is Sin and what makes up your Spirit ? The human spirit includes our intellect, emotions, fears, passions, and creativity. In the models of Daniel A. Helminiak and Bernard Lonergan, human spirit is considered to be the mental functions of … Continue reading SIN NUMBS YOU
Pursue Your Interests
Interest is the state of wanting to know or learn about something or someone. Eric Thomas said " DIE ON E" meaning to leave no dreams left behind. So many of us have many interests, goals, dreams and aspirations that we would like to pursue but we either hinder ourselves or let others hinder us … Continue reading Pursue Your Interests
STOP LOOKING 4 VALIDATION
STOP LOOKING FOR EXTERNAL VALIDATION This was something I did in my earlier years in life; and I didn't stop until my 4/5th year of college. (shoutout to all my 5th years out there; all that matters is that you finish)\ According to mytherpaynyc, " This type of validation comes from others validating your individual feelings. It can take … Continue reading STOP LOOKING 4 VALIDATION
How Are You Asking ?
Most things and most answers come from the context of the question. So you have to ask yourself; " How are you asking" ? Are you asking the right questions and are you asking them in the right context ? Because the way someone interprets a question will determine how they answer the question. So … Continue reading How Are You Asking ?
GRIP is Essential
This post is catered to all my fitness people and to anyone who workouts out with weights. Your grip plays a big role in your workouts; hence you are gripping the bar to bench press, squat or curl. You are gripping different handles or different ropes to make sure you have control of it so … Continue reading GRIP is Essential
