I created a new website page where people can (1) download free content (2) shop with me (3) book my services. CHECK IT OUT shopwithtez.com In addition, I created a COOKBOOK.
Tag: #plantpower
Two Types of Diets
Calorie Restrictive Diet is the type of diet that allows you to eat whatever; as long as you ate fewer calories than your body burned that day. For example, I consumed 1,200 calories but today I burned 1,300 calories which puts me in a caloric restrictive state. This type of diet is hard for most … Continue reading Two Types of Diets
Invisible forces causing you to EAT
Eating is a necessity; but did you know that there are other forces that draw you to eat besides hunger. Most of the time you aren’t aware of which force you are been driven by; which could bring havoc in your life if you are just letting these invisible forces overwhelm you. So what are … Continue reading Invisible forces causing you to EAT
Always Be Open
I think it’s important to be “Open” to new ideas but it’s also CRITICAL that you have morals, values and ethics. Besides that, I feel like you learn much more when you are open. I say that because you are able to learn how other beings view certain topics or you learn to see things … Continue reading Always Be Open
Cons of TOO much Cholesterol
Cholesterol is a naturally substance required by our body; but only in small amounts. Because the liver makes between 800 to 1,000 milligrams of cholesterol per day. So we don’t need to overload our system with cholesterol; even though they promote cholesterol like crazy on tv especially with cereal ads. Cholesterol is necessary in order … Continue reading Cons of TOO much Cholesterol
Protein Deficient Vegans
Vegans/Plant Based beings always get hassled when they tell their friends or family that they are going to stop consuming meat, dairy, eggs, fish, and etc. The first thing everyone always ask: Where Will You Get Your Protein? If I got $1 for every time, I was asked or heard that question I could buy … Continue reading Protein Deficient Vegans
YOU KNOW WHAT’S HOLDING YOU BACK
The title says it all! You are AWARE of the things that are currently holding you back from reaching your goals/dreams/ambitions. I am totally aware of the things that are holding me back and limiting me from reaching my full potential — GOKU MODE We all are AWARE of what’s limiting us; the problem is … Continue reading YOU KNOW WHAT’S HOLDING YOU BACK
Effort is your SUPERPOWER
Yes I said it, Effort is a Superpower. We all have this superpower. Some people just are more aware of this superpower than others; and they take advantage of it. Now you may ask, how is effort a superpower? It’s a superpower because we can do and accomplish amazing, phenomenal, and mind blowing tasks with … Continue reading Effort is your SUPERPOWER
Die on E
I heard this saying from Eric Thomas and it's been a huge driving force for me. His slogan: Die on E Now when you hear this, what comes to mind for you? I hope you're not stressing about physical death because if you haven't been told it's an illusion. We are spiritual beings having a … Continue reading Die on E
$25 Nutrition Guide
I created a Nutrition Guide to help people obtain optimal health. This nutrition guide breaks down the true definition of nutrition, how to obtain optimal health through nutrition and explains the importance of nutrition. In addition, you’ll receive: Groceries List | Foods you should be buying at the store; which would help you obtain optimal … Continue reading $25 Nutrition Guide
