(*information obtained from the book “A More Beautiful Question”) With failing forward, the trick is to go from one failure to another, with no loss of enthusiasm. You must be thinking, how can someone learn to perform the trick of "failing enthusiastically"? Anytime you are experimenting and things don't go as planned, instead of looking … Continue reading How To Fail Forward
Tag: personaltrainer
Same Rock Podcast
I was invited to be a guest on “Same Rock” podcast to talk about Food with a group of individuals. This podcast was AMAZING and I am grateful that I was able to hear different perspectives from others but also get understanding. I think it’s important to get understanding with all things as the Bible … Continue reading Same Rock Podcast
Emotions affect the HEART
*information obtained from Eight Weeks To Optimum Health by Andrew Weil, M.D The sympathetic (arousing) branch of the involuntary nervous system dominates at the time of heart attacks; during that time the heart muscle might be predisposed (inclined) to go into ventricular fibrillation, which is when the heart muscle goes into a chaotic useless movement … Continue reading Emotions affect the HEART
STOP SIGN “MOMENT”
In LIFE we will all have "STOP SIGN" moments; which are moments that make us stop what we are doing and either adjust, change, grow or do whatever is needed to solve the issue. Stop Sign Moments could be: Getting SickGetting InjuriedLosing a Job/CareerLosing MoneyLosing a loved one/friend/petLack of funds to pay billsEtc..... No matter … Continue reading STOP SIGN “MOMENT”
Plant Based Meat Alternatives Are Not Food
*information obtained from Larrabee Herbs (located in Elmwood Park, Illinois) DO YOU KNOW WHAT HEXANE is ? HEXANE — made from crude oil. Pure n-hexane is a colorless liquid with a slightly disagreeable odor. The major use for solvents containing hexane is to extract vegetable oils from crops such as soybeans. Inhaling hexane causes nerve … Continue reading Plant Based Meat Alternatives Are Not Food
The Inevitable
It’s futile to argue or fight against your purpose — Pastor Darby Ministries Trying to fight the inevitable is a frustrating life. If you are fighting something that is going to happen, that is futility. If you learn how to embrace what’s going to happen; you will be much happier. CONTROL THE CONTROLLABLE Some negative … Continue reading The Inevitable
New Website Page
I created a new website page where people can (1) download free content (2) shop with me (3) book my services. CHECK IT OUT shopwithtez.com In addition, I created a COOKBOOK.
Life Skills We Need
CookingGardening & Harvesting Problem-SolvingRelationships Confrontation SewingKnitting FishingHunting Connecting & Building a relationship with the Creator Building/CraftmanshipCamping/HikingSurvival TacticsBuilding/Making a fire Self — Defense Creativity Teamwork Critical ThinkingCommunication Resilience Decision MakingSelf Management Optimistic Life BalanceEmotional ControlBasic First AidJump Start A CarChange a Tire/ Change Oil/ Basic Home Repair How to use a mapCope with failureCooperation NegotiationEmpathy What … Continue reading Life Skills We Need
Follow Yeshua Laws
Yeshua was the real name of Christ/Jesus — Jesus is an English version of the name. How Yeshua became Jesus? 10 Commandments 7 Deadly Sins 7 Things God Hates THINGS TO PONDER
5 Habits 4 Optimal Health
Fitness “Move It or Lose It” — we need to keep our bodies moving. We weren’t created to be stationary; that’s why so many office workers face tons of health problems. In addition, exercise controls weight, blood pressure, cholesterol, and releases stress.Sleep “ Get Those Zs” — a good night sleep will generate a well … Continue reading 5 Habits 4 Optimal Health
