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TezFitness

God's Will

Tag: nature

Power of HERBS

Posted on November 28, 2018 by tezfitness

Power of Touch

Posted on November 21, 2018November 21, 2018 by tezfitness

Touch is one of our 5 senses and it plays an important role in our daily lives. DID YOU KNOW:… Read more Power of Touch

SKIN HEALTH 101

Posted on November 8, 2018November 4, 2018 by tezfitness

SKIN HEALTH is a big topic in todays world. Everyone wants to have FLAWLESS SKIN. There are so many tricks,… Read more SKIN HEALTH 101

What is Juicing?

Posted on October 18, 2018October 9, 2018 by tezfitness

Juicing is an OUTSTANDING way to ensure you are consuming your daily servings of greens. SINCE EVERYONE DOESN’T LIKE TO… Read more What is Juicing?

Table Salt 101

Posted on October 14, 2018October 9, 2018 by tezfitness

Table Salt should be replaced with the much healthier sea salt like Pink Himalayan. Many fast foods are jam-packed with… Read more Table Salt 101

MAN-MADE FATS

Posted on October 11, 2018October 9, 2018 by tezfitness

There are MAN-MADE Fats such as hydrogenated liquid oils. These MAN-MADE fats and especially trans fat are not a healthy… Read more MAN-MADE FATS

Processed Foods 101

Posted on October 9, 2018October 9, 2018 by tezfitness

Processed foods and those containing artificial ingredients are best avoided. The processing component removes vitamins and minerals from the foods,… Read more Processed Foods 101

Defining Macro and Micronutrients

Posted on September 16, 2018October 30, 2018 by tezfitness

Macronutrients are the calorie-providing nutrients your body requires in large amounts, including proteins, carbohydrates, and fats. Micronutrients are required in… Read more Defining Macro and Micronutrients

Vegan, Vegetarian, Plant Based – What’s the Difference or Are they the Same?

Posted on September 13, 2018September 9, 2018 by tezfitness

Vegan Exclusive plant eater, who lives solely on plant products and excludes all animal flesh, including that of poultry and… Read more Vegan, Vegetarian, Plant Based – What’s the Difference or Are they the Same?

What is Plant-Based?

Posted on September 11, 2018September 9, 2018 by tezfitness

Plant-Based is a way of eating foods primarily or exclusively of plant origin. The whole term of the “whole food,… Read more What is Plant-Based?

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