Trickery Words = Loaded Calories

When you go out to eat, it’s intriguing to see how creative places can get when coming up with names for food. Beware!! Even though that name sounds harmless or funny; these food choices can be loaded with calories. Trickery Words Used Golden Crispy, Battered, Crusted, Pan, Light or Deep Fried Loaded, Jumbo, Stacked Creamy, […]

100 Followers‼️ THANK YOU ALL

Wow! 100 Followers! I’m grateful that I am able to inspire, motivate, teach, reach, connect, grow and learn from others all over the world. This website and blog has been a journey but I wouldn’t trade it for anything. Wow! Thanks for following me on this journey called LIFE and I hope that I could […]

15 Foods that make you SICK

Processed Chips Processed Cookies Hybrid Fruits Hybrid Vegetables Water in Plastic Bottles Breads Jams Butters Fruit Juices Processed Meats Frozen Vegetables Processed Dairy Products Frozen Fruits Frozen Dinners Anything Man-Made (highly processed)

Dangers of Radiation

Radiation can be TOXIC to the being. Higher frequency radiation negatively affects your body by removing electrons from the atoms in your body, which creates free radicals; which are damaging your DNA, resulting in Cancer. Ionization radiation are cosmic rays, natural radiation from the earth, medical diagnostic tests, nuclear weapons & ultraviolet light. Non-Ionizing sources like […]

DENIAL is POWERFUL

You can’t convince someone there is a fire even when their hair is burning. The universe won’t argue with you; whatever you perceive to be true; the universe will find evidence for your claim. Whatever we believe internally, that is what we will reflect externally. – Cortez Wallace I understand that when we convince ourselves […]

10 Foods — Key for Optimal Living

Avocados Nuts/Seeds (Walnuts, Brazil Nuts, Sesame Seeds, Hemp Seeds) Dark Leafy Greens Blueberries Cayenne Water Key Limes Healthy Omega 3 Oils (Avocado, Walnut) Cherry/Plum Tomatoes Seeded Grapes

Peppers Superpower

Bell Peppers are POWERFUL & they even have the power to HEAL. Peppers Heal 101 Cancer Heart Disease Immunity Macular Degeneration In addition, Bell Peppers have additional health benefits that will help you obtain optimal health. Health Benefits of Peppers Fights Cancer: deeply colored peppers are high in bioflavonoids, which are plant pigments that help […]

Remain Thankful

No matter the setbacks you face in life; Remain Thankful No matter the losses you face in life; Remain Thankful No matter the failures you have in life; Remain Thankful No matter your income; Remain Thankful No matter your health; Remain Thankful No matter the WINS you have; Remain Thankful Always be THANKFUL for everything […]