We’ve been programmed to HATE people who don’t look like us, talk like us, act like us and dress like us. You may be thinking how so? We’ve been programmed by the news we watch, our friends, family, strangers, our environment and our external stimuli. WHY do we hate people we don’t even know? We … Continue reading Programmed Hate
The next time you hear someone laughing out loud; instead of getting angry because of the noise just join them and your body will repay you immediately with lower stress levels. DID YOU KNOW: laughing actually increases your intake of oxygen, which helps blood circulation while releasing those feel-good endorphins. Which helps to reduce physical … Continue reading Laugh More
We’ve always heard the phrase “Knowledge is Power”; which I agree with to a certain level. Yes; knowledge is power but implementation is even more powerful. Because you can obtain a lot of knowledge but if you don’t apply what you know then is knowledge really power. However, you can look at this in a … Continue reading Is Knowledge Power?
I think it’s important to be “Open” to new ideas but it’s also CRITICAL that you have morals, values and ethics. Besides that, I feel like you learn much more when you are open. I say that because you are able to learn how other beings view certain topics or you learn to see things … Continue reading Always Be Open
I woke up around 5am and I was contemplating about going back to sleep but I decided not to. First, I was watching some videos on YouTube and I started watching some videos on this rapper called “Gremlin”. Despite the name he had some dope videos of him rapping while doing Uber. In his videos, … Continue reading YOU NEVER KNOW
We are our own biggest criticizer. We have critiqued everything we have done in our lives.When we critique ourselves or let others critique us; we are self-labeling ourselves. We are speaking on things that aren’t 100% true For example, examples of self labeling I’m not good enough I’m just a worrier I’m a FailureI’m UselessI’m … Continue reading Resist Self-Labeling
Quote from the book I’m reading “Glory Days” — everyone stumbles; the difference is in the response. This quote simply says; everyone fails, everyone has setbacks, everyone go through rough patches/hard times, everyone have dealt with a tragic event. However, the most important thing you need to focus on is recovering. How you’ll bounce back … Continue reading What’s your “Stumble Response” ?