*information is from Pastor Darby β click the link to watch video https://youtu.be/cruJtkJ6JJI Falsehood β is an untruth by implication a scheme Deceit, Liar, Lying, Vain thatβs what falsehood means A scheme or front like a actor has a part to play; many of us because if they way we were handled or mistreated; based … Continue reading Spirit of Falsehood
Tag: healthyeating
Causes of Obesity (Pt.2)
*information obtained from African-American Healthy by Richard Walker Jr, M.D The simple cause of obesity is an increase in the consumption of high-calorie foods with a decrease in physical activity. In other words, you eat more than your body burns, and your body stores the excess as fat. DID YOU KNOW: there is a direct … Continue reading Causes of Obesity (Pt.2)
Ginger Superpowers!
*information obtained from Eight Weeks to Optimum Health by Andrew Weil, M.D DID YOU KNOW: from ancient times, doctors in both China and India regarded ginger as a superior medicine, adding it to combination remedies for its tonifying and spiritually uplifting properties. Ginger is known for its warming effect and ability to stimulate digestion, settle … Continue reading Ginger Superpowers!
Do I Have Health?
*information obtained from Eight Weeks To Optimum Health by Andrew Weil, M.D Health is Wholeness & Balance, an inner resilience that allows you to meet the demands of living without being overwhelmed. If you have that kind of resilience, you can experience the inevitable interactions with germs and not get infections, you can be in … Continue reading Do I Have Health?
The Grocery Store is a BATTLEFIELD
*information obtained from Salt, Sugar & Fat by Michael Pollan We must be PREPARED for war when we enter the grocery store; we must defend ourselves when we walk through those doors. Some of the tricks being used to seduce us are subtle, and awareness is key: the gentle canned music: the in-store bakery aromas; … Continue reading The Grocery Store is a BATTLEFIELD
Compulsive Patterns
*information obtained from Salt, Sugar & Fat by Michael Pollan A research psychiatrist and scientist, she pioneered the use of brain imaging in finding parallels between food and narcotics, and she became convinced that for some people, overeating is as difficult to overcome as some drug addictionsPage 342 Processed sugar in certain individuals can produce … Continue reading Compulsive Patterns
Only WE Can Save Us
*information obtained from Salt, Sugar & Fat by Michael Pollan We are in charge of ourselves so we must take the necessary steps to prevent illness/sickness. You can start by reading the food labels so you will know what you are consuming and how much you are consuming, This will lead you into making better … Continue reading Only WE Can Save Us
Close the Price Gap
*information obtained from Salt, Sugar & Fat by Michael Pollan " The low cost of processed foods has been thwarting the development of healthier ways of feeding the world. We're hooked on the inexpensive food, just like we're hooked on cheap energy. The real question is this price sensitivity and, unfortunately, the growing disparity of … Continue reading Close the Price Gap
Ginger Limeade
Ginger Limeade Ingredients: Fresh Ginger, Key Limes, Agave, Ginger Powder Boil Β½ cup of sliced/skinned ginger over a stovetop for 20-30 mins to bring out the nutrients & flavor of the ginger Then pour the boiled water into a glass jar, add 1 tbsp of Ginger Powder into the jar with 1 squeezed key lime. … Continue reading Ginger Limeade
Protein Deficient Vegans
Vegans/Plant Based beings always get hassled when they tell their friends or family that they are going to stop consuming meat, dairy, eggs, fish, and etc. The first thing everyone always ask: Where Will You Get Your Protein? If I got $1 for every time, I was asked or heard that question I could buy … Continue reading Protein Deficient Vegans