*information obtained from Eight Weeks To Optimum Health by Andrew Weil, M.D The sympathetic (arousing) branch of the involuntary nervous system dominates at the time of heart attacks; during that time the heart muscle might be predisposed (inclined) to go into ventricular fibrillation, which is when the heart muscle goes into a chaotic useless movement … Continue reading Emotions affect the HEART
Tag: #healthyeating #food #fitlife #tezfitness #k9fitness
WHY you shouldn’t fornicate with another man’s wife or vice versa?
These verses listed below is God's way of telling us why we shouldn't fornicate with another man's wife or another wife husband. The verses are from Proverbs - Chapter 6: Verse 27 to 29 & Verse 32 to 35/36 I will provide the KJV and also the NIV version so you can see the original … Continue reading WHY you shouldn’t fornicate with another man’s wife or vice versa?
Developing Fruits
There is a season where you must develop temperance, humility & long-suffering; your attitude shouldn’t be the same after developing those fruits. If you don’t develop fruit in your season, you will demand fruit from others. For example, if I don’t develop long-suffering, I will put you through long-suffering. If I don’t develop patience, I … Continue reading Developing Fruits
The Inevitable
It’s futile to argue or fight against your purpose — Pastor Darby Ministries Trying to fight the inevitable is a frustrating life. If you are fighting something that is going to happen, that is futility. If you learn how to embrace what’s going to happen; you will be much happier. CONTROL THE CONTROLLABLE Some negative … Continue reading The Inevitable
New Website Page
I created a new website page where people can (1) download free content (2) shop with me (3) book my services. CHECK IT OUT shopwithtez.com In addition, I created a COOKBOOK.
Learn For Yourself
It’s important for us to learn things on our own. Don’t always look for information learned by others via books, blogs, magazines, articles, etc. Because when you do this you are just learning someone’s perspective on a certain subject. I’m not saying anything is wrong with that; I’m just saying that sometimes it’s best to … Continue reading Learn For Yourself
YOU KNOW WHAT’S HOLDING YOU BACK
The title says it all! You are AWARE of the things that are currently holding you back from reaching your goals/dreams/ambitions. I am totally aware of the things that are holding me back and limiting me from reaching my full potential — GOKU MODE We all are AWARE of what’s limiting us; the problem is … Continue reading YOU KNOW WHAT’S HOLDING YOU BACK
Podcast Recommendations
I love LEARNING & GROWING. I love being able to be in the presence of stunning, outstanding, and loving beings in the snap of a finger. (If you are available to technology) They say you are the average of the 5 people you spend the most time with. So if you can't change the people … Continue reading Podcast Recommendations
Nutrition Guides
Nutrition Guides are HERE to help those reach OPTIMAL HEALTH — mentally, physically, emotionally and spiritually 💯💯💯 Healthy Mind, Body & Soul Nutrition isn’t just what you EAT 🍴 Nutrition is what you watch, what you hear, what you say/think and what you read. We’re consuming information on a daily NON STOP 🛑 24/7 around … Continue reading Nutrition Guides
Clear Mind Fitness 5K
June 1 I decided to run in a 5K. Without doing any kind of training for it, and while sleeping only 4 hours before the event I did great and meet some amazing individuals as well. On the day of the, I forgot my shoes at home so I had to run in foamposites. For … Continue reading Clear Mind Fitness 5K
