WOW! How times have changed! I use to be so strict and so judgmental toward others who weren’t plant based… Read more Whatever you eat….. just be BALANCED
Tag: food
How Food Provides Energy
*information obtained from Human Body by D.K Energy is needed for the functioning of body cells. This energy is produced… Read more How Food Provides Energy
The Grocery Store is a BATTLEFIELD
*information obtained from Salt, Sugar & Fat by Michael Pollan We must be PREPARED for war when we enter the… Read more The Grocery Store is a BATTLEFIELD
Compulsive Patterns
*information obtained from Salt, Sugar & Fat by Michael Pollan A research psychiatrist and scientist, she pioneered the use of… Read more Compulsive Patterns
Close the Price Gap
*information obtained from Salt, Sugar & Fat by Michael Pollan ” The low cost of processed foods has been thwarting… Read more Close the Price Gap
Date Balls
Ingredients: Pitted Dates, Shredded Coconut (optional: Agave) First, you will add 15 dates into a good processor until it’s all… Read more Date Balls
Restoring Taste Buds
Taste Buds play a key role in choosing what you will consume and what you won’t consume. This is a… Read more Restoring Taste Buds
Link Calories to Required Activity to Burn Calories
I feel that the greatest thing that food manufacturers or food companies could do for us is; to create a… Read more Link Calories to Required Activity to Burn Calories
Dangers of Iron Supplements
Iron is essential and is the most abundant metals on earth; but yet there is a worldwide deficiency. Which leads… Read more Dangers of Iron Supplements
August Challenge
For the whole month of August; I haven’t been listening to any kind of music intentionally. I can’t control others,… Read more August Challenge
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