Less Money = More Problems

As mentioned earlier this week for #DidyouknowMondays — there are a quarter of Americans or more that live paycheck to paycheck. 43% households have $1k or less in savings 60% don’t pay their credit card balances each month With this being said, I feel that the less money you have the more problems you face. […]

Newest Workout Plan

Here is my workout plan for the rest of MARCH! Who’s Joining Me??Monday – Balance (5 rounds) Tree Pose Headstand Side Plank Plank Warrior Pose Candlestick Tuesday – Legs ( 5 round x 15 reps) Bulgarian Split Squats Deadlift Leg Press ( single and double) Wall Sits Calf Raises Jump Rope 100 Bodyweight Squats Wednesday […]

Go Your Own Way

Everyone in this world has been brought here because they have a special skill, trade or ability. We just have to figure it out. That’s why it’s important to GO YOUR OWN WAY. Because if you’re copy someone else than you won’t be YOU. You will be a copy and not an original. You can […]

November = The Month of Endurance

I am starting this new workout plan today and I thought it was time to take things to the NEXT LEVEL. LEVEL UP LIKE CIARA SAID. WILL YOU JOIN THE JOURNEY? ALL YOU NEED TO SIGN UP IS DEDICATION, HARD WORK, DRIVE, AND HEART DM ME OR TAG ME ON IG:TEZFITNESS, FACEBOOK:TEZFITNESS OR TWITTER: TEZFITNESS […]

My Current Fitness Problem. HELP?

I have been lifting for 5+ consecutive years. It has been one HELL OF A RIDE. (lol just wanted to sound old) However, on this journey I have tried numerous ways of training. I say that we shouldn’t do the same workouts, OVER AND OVER AND OVER AND OVER AND OVER AND OVER……….. AND OVER……..AND […]