For the whole month of August; I haven't been listening to any kind of music intentionally. I can't control others, so if I visit a spot or family member and they are playing music; I can't force them to stop. I decided to take upon this challenge because music is information. Music is food to … Continue reading August Challenge
As mentioned earlier this week for #DidyouknowMondays -- there are a quarter of Americans or more that live paycheck to paycheck. 43% households have $1k or less in savings 60% don't pay their credit card balances each month With this being said, I feel that the less money you have the more problems you face. … Continue reading Less Money = More Problems
Here is my workout plan for the rest of MARCH! Who's Joining Me??Monday - Balance (5 rounds) Tree Pose Headstand Side Plank Plank Warrior Pose Candlestick Tuesday - Legs ( 5 round x 15 reps) Bulgarian Split Squats Deadlift Leg Press ( single and double) Wall Sits Calf Raises Jump Rope 100 Bodyweight Squats Wednesday … Continue reading Newest Workout Plan
Everyone in this world has been brought here because they have a special skill, trade or ability. We just have to figure it out. That's why it's important to GO YOUR OWN WAY. Because if you're copy someone else than you won't be YOU. You will be a copy and not an original. You can … Continue reading Go Your Own Way
I am starting this new workout plan today and I thought it was time to take things to the NEXT LEVEL. LEVEL UP LIKE CIARA SAID. WILL YOU JOIN THE JOURNEY? ALL YOU NEED TO SIGN UP IS DEDICATION, HARD WORK, DRIVE, AND HEART DM ME OR TAG ME ON IG:TEZFITNESS, FACEBOOK:TEZFITNESS OR TWITTER: TEZFITNESS … Continue reading November = The Month of Endurance
I have been lifting for 5+ consecutive years. It has been one HELL OF A RIDE. (lol just wanted to sound old) However, on this journey I have tried numerous ways of training. I say that we shouldn't do the same workouts, OVER AND OVER AND OVER AND OVER AND OVER AND OVER........... AND OVER........AND … Continue reading My Current Fitness Problem. HELP?
