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God's Will

Tag: carbohydrates

Food Tips Before Workout

Posted on April 30, 2019April 30, 2019 by tezfitness

There are numerous things you can consume before going to the gym. However, everything doesn’t supply you with energy like… Read more Food Tips Before Workout

Oligosaccharides

Posted on December 17, 2018 by tezfitness

Oligosaccharides contain between 3 and 20 sugar units. Oligosaccharides roles in the body Absorbs certain minerals Form fatty acids Support… Read more Oligosaccharides

Simple v. Complex Carbohydrates

Posted on December 15, 2018December 12, 2018 by tezfitness

Carbohydrates are essential for everyday life. Carbohydrates provide energy for your brain and for your body. They also help the… Read more Simple v. Complex Carbohydrates

Complex Carbohydrates

Posted on December 14, 2018December 10, 2018 by tezfitness

Complex Carbohydrates can be found in vegetables and whole grains. They provide longer-lasting energy than simple carbohydrates. They act as… Read more Complex Carbohydrates

Simple Carbohydrates

Posted on December 13, 2018December 10, 2018 by tezfitness

Carbohydrates are a primary source of energy for cells. Carbohydrates are carbon, hydrogen and oxygen. Carbohydrates are made up of… Read more Simple Carbohydrates

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