Online Training Form

Fill out the form below & I’ll respond within 24 hours. Now you’re in the process of becoming your BEST YOU.

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$10 Workout Plans

includes 4 free articles

Why Fitness? – An article that teaches YOU the importance of fitness. The benefits of fitness, types of fitness and much more fitness-related material.

Are You Feeling Sluggish In The Morning? – An article that teaches you on WHY you are feeling sluggish in the morning and things you can do about it.

Fitness Challenges – A list of challenges you can do. These challenges will challenge you mentally, physically and spiritually. If you complete them, you’ll be featured/mentioned on my fitness IG – Tezfitness

Fitness Tips — Tips you can follow for optimal health.

Here are the options available

$50 Custom Workout Plan

Includes 5 free articles & a custom home workout

You will have to go fill out the “Online Training” form on my website – Tezfitness.com — I’ll be able to learn about what kind of fitness program you desire & create it to expertise.

In addition:

Why Fitness? An article that teaches YOU the importance of fitness. The benefits of fitness, types of fitness and much more fitness-related material.

Are You Feeling Sluggish In The Morning? An article that teaches you on WHY you are feeling sluggish in the morning and things you can do about it.

Fitness Challenges — A list of challenges you can do. These challenges will challenge you mentally, physically and spiritually. If you complete them, you’ll be featured/mentioned on my fitness IG – Tezfitness

Fitness Tips — A list of tips you can follow

Healthy Habits — A list healthy habits, once you master your habits, you can master your life. Habits become your REALITY.

Home Workout — Custom home workout you can do — just in case you can’t make it to the gym.