Nutrition Guides

The food you consume plays a key role in your health. You need to ask yourself; what are you feeding your five senses? Because nutrition isn’t only what you eat. Nutrition is what you read, what you watch, what you see, what you hear, what you think, what you say, your environment/who you spend your time with or surround yourself with, and what you eat.

We often prioritize “ LOOKING GOOD”

That’s only 10% of what TRUE HEALTH truly is because you can LOOK GOOD AND FEEL LIKE 💩

So what’s “ Overall Health” — TRUE HEALTH

1. Respiratory Health

2. Fit & Strong

3. Good Digestion

4. Overcoming Injuries

5. Mental Health

6. Heart Health

DID YOU KNOW: We’re consuming information on a daily NON STOP 🛑 24/7 around the clock. So I think for optimal health we need to control what we allow into our conscious and subconscious.

So with that being said; what’s your daily nutrition like & is your daily nutrition hindering you or helping you.

No need to worry though because I AM HERE TO HELP! TEZ TO THE RESCUE 🕺🏾


THE WAIT IS OVER‼️‼️

Nutrition Guides are HERE to help those reach OPTIMAL HEALTH — mentally, physically, emotionally and spiritually.

Healthy Mind, Body & Soul

THIS IS WHAT TRUE HEALTH LOOKS LIKE.
Don’t just look good but feel good.

LEARN WHAT TRUE HEALTH IS, when you purchase one of my Nutrition Guides 📖

$25 Nutrition Guide

This Nutrition Guide will give you a outline on what nutrition is, why it’s important and how to achieve optimal health through nutrition.

In addition, you’ll receive:

Groceries List

Healthy Habits

Nutrition 101

Meal Plan 101

Foods that HEAL

All Water Isn’t Equal

What Vitamins/Minerals Do For You?

Things 2 Know About Protein

Sleep Deprivation 101

Stuck with Lbs.

24/7 Email Support — tezfitness@gmail.com


$50 Nutrition Guide

This Nutrition Guide will give you a outline on what nutrition is, why it’s important and how to achieve optimal health through nutrition. While also educating you on the toxic foods in our world. Furthermore, this guide will inform you on what GMOs/Hybrids fruit and vegetables, what sleep deprivation is and how it affects your health and so much more.

In addition, you’ll receive:

Groceries List

Healthy Habits

Nutrition 101

All Water Isn’t Equal

What Vitmains/Minerals Do For You?

Stuck with Lbs.

Immune System 101

Sleep Deprivation 101

Cravings 101

Things 2 Know About Protein

Stressful Eating 101

Bulking 101

Heart Attack/Stroke 101

Unnatural Foods

Foods that HEAL

Fruit Digestion 101

5 Toxic Substances

24/7 Email Support — tezfitness@gmail.com


Email 📧 TezFitness@gmail.com to purchase

Accepted Payments

1. $CashApp: $tezfitness

2. PayPal: PayPal.me/TezFitness

3. Venmo: Cortez Wallace or TezFitness

4. Email me at — tezfitness@gmail.com to receive an Invoices 🧾 by Square


YOU ONLY GET ONE BODY; SO GIVE YOURSELF THE BEST NUTRITION & YOUR BODY WILL REPAY YOU BACK TENFOLD