Why I choose Plant Based Diet? Furthermore, I will go into detail about how I felt since I started Plant Based… Read more Plant Based Diet Review
Category: Uncategorized
The Power of Podcasts
Huge S/O to one of my closest friend Kris Nign for putting me on the podcast lifestyle. I appreciate it,… Read more The Power of Podcasts
Good Food Sources For Daily Vitamins!!
Vitamin A : essential for proper development and maintenance of eyes and vision Eggs Vitamin A – fortified dairy products … Read more Good Food Sources For Daily Vitamins!!
Biggest Weight Loss Mistake
Cutting Calories To lose weight, we need to expend more energy than we take in. (energy is measured in… Read more Biggest Weight Loss Mistake
BEING CONSISTENT
So many people have problems when they decide to make that change to becoming more active/healthy. They start to work… Read more BEING CONSISTENT
Preview of the video shoot!! Video shot & edited by @gosephjill ” LIFE SHOTS ” 🎥TezFitness & K9Fitness 💯💯| Stay Tunes#tezfitness #k9fitness
VITAMINS: WHAT THEY DO
THIS IS A LIST OF VITAMINS THAT I CONSUME Vitamins have specific role to play in the natural wear and… Read more VITAMINS: WHAT THEY DO
Importance of STRETCHING
It’s not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. You may think… Read more Importance of STRETCHING
Cons of Working Out/Exercise
1. Always Hungry Working out, you burn a lot of calories. You might always seem like your tummy is empty… Read more Cons of Working Out/Exercise
5 Factors That Stimulate Muscle Growth
To make training productive, you must be sure that you truly understand the goal. To develop your muscles, you must… Read more 5 Factors That Stimulate Muscle Growth
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