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TezFitness

God's Will

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Plant Based Diet Review 

Posted on October 12, 2017October 12, 2017 by tezfitness

Why I choose Plant Based Diet? Furthermore, I will go into detail about how I felt since I started Plant Based… Read more Plant Based Diet Review 

The Power of Podcasts

Posted on August 18, 2017 by tezfitness

Huge S/O to one of my closest friend Kris Nign for putting me on the podcast lifestyle. I appreciate it,… Read more The Power of Podcasts

Good Food Sources For Daily Vitamins!! 

Posted on June 15, 2017 by tezfitness

Vitamin A : essential for proper development and maintenance of eyes and vision  Eggs Vitamin A – fortified dairy products … Read more Good Food Sources For Daily Vitamins!! 

Biggest Weight Loss Mistake

Posted on May 18, 2017May 18, 2017 by tezfitness

  Cutting Calories To lose weight, we need to expend more energy than we take in. (energy is measured in… Read more Biggest Weight Loss Mistake

BEING CONSISTENT

Posted on May 9, 2017May 9, 2017 by tezfitness

So many people have problems when they decide to make that change to becoming more active/healthy. They start to work… Read more BEING CONSISTENT

Preview of the video shoot!! Video shot & edited by @gosephjill ” LIFE SHOTS ” 🎥TezFitness & K9Fitness 💯💯| Stay Tunes#tezfitness #k9fitness 

Posted on April 16, 2017 by tezfitness

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VITAMINS: WHAT THEY DO

Posted on April 4, 2017 by tezfitness

THIS IS A LIST OF VITAMINS THAT I CONSUME  Vitamins have specific role to play in the natural wear and… Read more VITAMINS: WHAT THEY DO

Importance of STRETCHING

Posted on March 20, 2017March 20, 2017 by tezfitness

It’s not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too.  You may think… Read more Importance of STRETCHING

Cons of Working Out/Exercise 

Posted on March 16, 2017February 23, 2018 by tezfitness

1. Always Hungry  Working out, you burn a lot of calories. You might always seem like your tummy is empty… Read more Cons of Working Out/Exercise 

5 Factors That Stimulate Muscle Growth

Posted on March 2, 2017March 2, 2017 by tezfitness

To make training productive, you must be sure that you truly understand the goal. To develop your muscles, you must… Read more 5 Factors That Stimulate Muscle Growth

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