*information obtained from Human Body by D.K Energy is needed for the functioning of body cells. This energy is produced by the breaking down food molecules in various chemical reactions, in particular the Krebs cycle that takes place within a cell's mitochondria. Because the energy cannot be used directly by the cell, it is stored … Continue reading How Food Provides Energy
Category: Healthy Living
A Smile!
Courtesy of Arcadio Vega A smile cost nothing but gives much. It takes but a moment, but the memory of it can last forever. None are so rich that they can get along without it. And none so poor but that they are made rich by it. It enriches those who receives, without making poor … Continue reading A Smile!
Five Dysfunctions of a TEAM
*information obtained from " The Five Dysfunctions of a TEAM" by Patrick Lencioni DID YOU KNOW: organizations fail to achieve teamwork because they unknowingly fall prey to five natural but dangerous pitfalls, which I call the five dysfunctions of a team These dysfunctions can be mistakenly interpreted as five distinct issues that can be addressed … Continue reading Five Dysfunctions of a TEAM
Twelve Root Strongholds
*information obtained from Spiritual Warfare Bible (Modern English Version) The spirit of infirmity affected a believing woman in the New Testament (LK 13:11 to 13 "11 and a woman was there who had been crippled by a spirit for eighteen years. She was bent over and could not straighten up at all. 12 When Jesus saw her, … Continue reading Twelve Root Strongholds
Ginger Superpowers!
*information obtained from Eight Weeks to Optimum Health by Andrew Weil, M.D DID YOU KNOW: from ancient times, doctors in both China and India regarded ginger as a superior medicine, adding it to combination remedies for its tonifying and spiritually uplifting properties. Ginger is known for its warming effect and ability to stimulate digestion, settle … Continue reading Ginger Superpowers!
What’s your Motivation?
*information obtained from Eight Weeks To Optimum Health by Andre Weil, M.D Many people want to remake their lives but cannot imagine doing so without outside help. If only some skilled hands, could apply the necessary force to get them going, they could do it, but on their own they remain in habitual ruts. The … Continue reading What’s your Motivation?
Do I Have Health?
*information obtained from Eight Weeks To Optimum Health by Andrew Weil, M.D Health is Wholeness & Balance, an inner resilience that allows you to meet the demands of living without being overwhelmed. If you have that kind of resilience, you can experience the inevitable interactions with germs and not get infections, you can be in … Continue reading Do I Have Health?
TOO Much Radiation
*information obtained from Eight Week To Optimum Health by Andrew Weil, M.D It is important to protect yourself from toxic forms of energy. DID YOU KNOW: X-rays are some of the most dangerous forms of energy; however it is inivisible and completely imperceptible. Medical science has paid little attention to the health hazards of electromagnetic … Continue reading TOO Much Radiation
Avoid these Products
*information obtained from Eight Weeks To Optimum Health by Andrew Weil, M.D DID YOU KNOW: the canola oil you will find in most grocery stores are not acceptable. It has been extracted with chemicals solvents or by high-speed presses that generate high heat; both extraction methods alter fatty-acid chemistry in undesirable ways. Canola oil producers … Continue reading Avoid these Products
I Need 2 Stretch
*information obtained from Eight Week To Optimum Health by Andrew Weil, M.D Stretching is the most natural form of nonaerobic exercise. All of us tend to stretch after being in one position for a long time, and experts in human physiology say that we should develop habits of stretching in opposite ways from the positions … Continue reading I Need 2 Stretch
