Category: Healthy Living

Patience is a VIRTUE!

Check Out Blogs | https://medium.com/@BlairOutLoud/patience-is-a-virtue-and-other-reasons-i-try-to-practice-it-everyday-468b8e1590a9 | https://quotes.yourdictionary.com/articles/who-said-patience-is-a-virtue.html What is Patience ? “Patience” is best described as a state of forbearance or restraint in the face of delay or provocation, without becoming overwhelmed by annoyance or anger. It is the ability to endure something negative that’s found its’ way into our environment, without letting it control … Continue reading Patience is a VIRTUE! →

What Spirit is behind your WORDS

Every word has a power or force behind it. Proverbs 18:21 puts it this way: “The tongue has the power of life and death.” The stakes are high. Your words can either speak life, or your words can speak death. Our tongues can build others up, or they can tear them down. An unchecked fire doubles in size every minute. When you … Continue reading What Spirit is behind your WORDS →

Whatever you eat….. just be BALANCED

WOW! How times have changed! I use to be so strict and so judgmental toward others who weren't plant based or vegan. I couldn't comprehend why people wouldn't want to be plant based or vegan, when their is so much information on how dangerous certain non-plant based foods are. Now, I have the mindset of … Continue reading Whatever you eat….. just be BALANCED →

Intuition 101

*information obtained from The Ecstasy of Surrender by Judith Orloff, M.D What's Intuition? the ability to understand something immediately, without the need for conscious reasoning. Intuition, the inner voice that tells you the uncensored truth about things and provides flashes of insight both while you are awake and in your dreams. Intuition doesn't cater to … Continue reading Intuition 101 →

Mission Statement v. Question Statement

(*information obtained from the book “A More Beautiful Question”) Pg. 162 & 163 Bertrand Russell the philospher once said, In all affairs it's a healthy thing now and then to hang a question mark on the things you take for granted. Usually, mission statements in the corporate world are taken for granted, ignored, and occasionally … Continue reading Mission Statement v. Question Statement →

HMW | Form of Questioning

When people within companies try to innovate, they often talk about the challenges they're facing by using language that can inhibit creativity instead of encouraging it. Min Basadur who is a business consultant, has been teaching the (HMW) form of questioning for years. How might we? Basadur explained that people may start out asking, How … Continue reading HMW | Form of Questioning →

Question Storming

(*information obtained from the book “A More Beautiful Question”) Question storming focus less on volume and moves more quickly to improving the questions generated by the group, by opening closed questions and closing opened ones. The key is to converge around the best questions. However, with brain storming many ideas are tossed out, but the … Continue reading Question Storming →

Appreciative Inquiry

(*information obtained from the book “A More Beautiful Question”) The main premise of appreciative inquiry is that positive questions, focusing on strengths and assets, tend to yield more effective results than negative questions focusing on problems or deficits. Strength-based questioning focuses on what is working in our lives so that we can build upon that … Continue reading Appreciative Inquiry →