Check Out Blogs | https://medium.com/@BlairOutLoud/patience-is-a-virtue-and-other-reasons-i-try-to-practice-it-everyday-468b8e1590a9 | https://quotes.yourdictionary.com/articles/who-said-patience-is-a-virtue.html What is Patience ? “Patience” is best described as a state of forbearance or restraint in the face of delay or provocation, without becoming overwhelmed by annoyance or anger. It is the ability to endure something negative that’s found its’ way into our environment, without letting it control … Continue reading Patience is a VIRTUE!
Author: tezfitness
My name is Cortez Wallace. I'm from Chicago. I love food and fitness. I love helping others out. I am Renaissance Being. I am a doer and I love adventures. I am a fan of nature and getting outside my comfort zone
Check out my Instagram Pages:
@tezfitness
@tezthecook
@whatsontheback
@Food4SoulPodcast
My Why: I want to make a better life for myself, my family, and the world.
Two Sided Mindset
Perception is everything in today's society and your perception can cause you to be deemed as good or bad person. However, your perception shifts as you go throughout life due to new information you have gathered or due to personal growth (learning through experience). However, Now I am in a space where my mindset is … Continue reading Two Sided Mindset
Recognize People Gifts
Do you have the ability to recognize another person gifts? Pastor Darby, " to bring out gifts in a person is what makes you valuable" One thing I have started to become aware of is the ability to recognize someone's skill or gift. I like to have conversations with people to see if I can … Continue reading Recognize People Gifts
What Spirit is behind your WORDS
Every word has a power or force behind it. Proverbs 18:21 puts it this way: “The tongue has the power of life and death.” The stakes are high. Your words can either speak life, or your words can speak death. Our tongues can build others up, or they can tear them down. An unchecked fire doubles in size every minute. When you … Continue reading What Spirit is behind your WORDS
The End Times 101
Matthew Chapter 24 & 2 Timothy 3 are both perfect chapters for those interested in learning about the last days. If you want to know what it will be like before the coming of Jesus Christ. MATTHEW 24 3 Later, Jesus was sitting at a place on the Mount of Olives. The followers came to be … Continue reading The End Times 101
Whatever you eat….. just be BALANCED
WOW! How times have changed! I use to be so strict and so judgmental toward others who weren't plant based or vegan. I couldn't comprehend why people wouldn't want to be plant based or vegan, when their is so much information on how dangerous certain non-plant based foods are. Now, I have the mindset of … Continue reading Whatever you eat….. just be BALANCED
Intuition 101
*information obtained from The Ecstasy of Surrender by Judith Orloff, M.D What's Intuition? the ability to understand something immediately, without the need for conscious reasoning. Intuition, the inner voice that tells you the uncensored truth about things and provides flashes of insight both while you are awake and in your dreams. Intuition doesn't cater to … Continue reading Intuition 101
Mission Statement v. Question Statement
(*information obtained from the book “A More Beautiful Question”) Pg. 162 & 163 Bertrand Russell the philospher once said, In all affairs it's a healthy thing now and then to hang a question mark on the things you take for granted. Usually, mission statements in the corporate world are taken for granted, ignored, and occasionally … Continue reading Mission Statement v. Question Statement
HMW | Form of Questioning
When people within companies try to innovate, they often talk about the challenges they're facing by using language that can inhibit creativity instead of encouraging it. Min Basadur who is a business consultant, has been teaching the (HMW) form of questioning for years. How might we? Basadur explained that people may start out asking, How … Continue reading HMW | Form of Questioning
Question Storming
(*information obtained from the book “A More Beautiful Question”) Question storming focus less on volume and moves more quickly to improving the questions generated by the group, by opening closed questions and closing opened ones. The key is to converge around the best questions. However, with brain storming many ideas are tossed out, but the … Continue reading Question Storming
