*information obtained from the book Uncommon Wisdom” by Tom Feltenstein Do you know about the V Formation? The V Formation… Read more Fly with the Geese! The V Formation
Author: tezfitness
My name is Cortez Wallace. I'm from Chicago. I love food and fitness. I love helping others out. I am Renaissance Being. I am a doer and I love adventures. I am a fan of nature and getting outside my comfort zone
Check out my Instagram Pages:
@tezfitness
@tezthecook
@whatsontheback
@Food4SoulPodcast
My Why: I want to make a better life for myself, my family, and the world.
Sow & Reaping
Currently reading the book Uncommon Wisdom and a certain quote stuck out to me. “ If I want something I… Read more Sow & Reaping
Symptoms of Inner Peace
Information obtained from the book “Uncommon Wisdom” by Tom Feltenstein Peace | freedom from disturbance; tranquility. Peace | is a… Read more Symptoms of Inner Peace
Wisdom is the M.V.P
Wisdom is better than pearls, and nothing you desire compares. Wisdom is | Good Judgment Knowledge Planning Good Advice Understanding… Read more Wisdom is the M.V.P
Optimistic
Why do people perceive those who are optimistic in such a bad way? It amazes me when I see someone… Read more Optimistic
Bench Press 101
*information obtained from Becoming a Supple Leopard by Dr. Kelly Starrett with Glen Cordoza The problem with today’s bench press… Read more Bench Press 101
The Illusion of Choice
The illusion of choice is a psychological mental model that states humans are happy if they believe that have control… Read more The Illusion of Choice
Evidence of a Curse
*information obtained from book “Throw Off What Holds You Back” George Bloomer 1. Continual thoughts of suicide and depression —… Read more Evidence of a Curse
Two Types of Sin
Hidden v. Presumptuous “hidden sins,” meaning those a person may commit without realizing it until later. Sins committed in ignorance… Read more Two Types of Sin
Season, Reason or Lifetime
People come into your life for a reason, season, or lifetime. We get in trouble when we try to prolong… Read more Season, Reason or Lifetime
TezFitness 