We want to make people AWARE.
Aware of Fitness
Aware of the Importance of Working Out
Aware of Nutrition
Aware of the benefits of eating healthy, and consuming the right food in order to maintain healthiness so you can do the things you dream of.
Aware of Healthy Choices
Teach people on how to make healthy life choices and the importance of doing such.
Nutrition isn’t just what you Eat. It’s what you watch, what you listen to, what you read, and what you consume.
We want to help as many people as possible.
We are for the PEOPLE!!
Be the change you WANT to see in the WORLD.
BE THE CHANGE!
PRACTICE WHAT YOU TEACH!
- Personal Training
- Nutrition Guides
- Cooking Classes
- Free Content (Health/Wellness/Fitness/Recipes)
- Group Shopping Informant (We will walk through grocery stores and we will learn about GMO (Genetically Modified Organisms), Hybrids, Dead Aisles, Organic vs. Non-Organic, Deceptive Marketing, Alkaline vs. Acidic, Numbers on Produce & Layouts of the Grocery Stores)
- Nada Regrets (Alkaline Food/Drinks)
- Workout Plans
- YouTube Channel (Tezfitness)
- Food Recipes on Instagram (Tezthecook)
- Learn About Your Food/ Know Thy Ingredients (Instagram: @whatsontheback)
I want to make a better life for myself, my family and for the WORLD.
Real Why: My Mom sacrificed so much so I want to repay her.