We want to make people AWARE.
Aware of Fitness
Aware of the Importance of Working Out
Aware of Nutrition
Nutrition isn’t only what you eat; it’s whatever you consume through your five senses.
Nutrition would be determined as whatever you watch, read, hear, eat, say, touch, or smell.
Aware of Healthy Choices
Aware of the benefits of making healthy choices, and consuming the right food in order to maintain healthiness so you can do the things you dream of. Teach people on how to make healthy life choices and the importance of doing such.
Nutrition isn’t just what you Eat. It’s what you watch, what you listen to, what you read, what you touch, and who you surround yourself with.
We want to help as many people as possible.
We are for the PEOPLE!!
Be the change you WANT to see in the WORLD.
BE THE CHANGE!
PRACTICE WHAT YOU TEACH!
- Personal Training (Mitt Training/Self Defense & Speed/Agility/Footwork)
- Free Content (Health/Wellness/Fitness/Recipes)
- Nada Regrets | Alkaline Food/Drinks
- Workout Plans
- YouTube Channel | Tezfitness
- Learn About Your Food/ Know Thy Ingredients (Instagram: @whatsontheback)
I want to make a better life for myself, my family and for the WORLD.
Real Why: My Mom sacrificed so much so I want to repay her.