Intuition 101

*information obtained from The Ecstasy of Surrender by Judith Orloff, M.D

What’s Intuition?

the ability to understand something immediately, without the need for conscious reasoning.

Intuition, the inner voice that tells you the uncensored truth about things and provides flashes of insight both while you are awake and in your dreams. Intuition doesn’t cater to what you want to hear, nor is it politically correct. It simply offers information; you can choose to act on it or not.

How to connect to your intuition?

You can connect to your intuition by listening to your gut instincts and your body’s signals when you need to make a decision. It’s heeding the goose bumps that convey what feels right and what feels off. It’s watching for signs and synchronicities, those moments of perfect timing when you’re shown a direction or when a situation suddenly falls into place.

Intuition lets you sense the vast domain of your heart and draw on that sustenance. Learn to tap that intuition by remaining receptive and playful, not mentally straining to figure something out.

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