What’s DHA (docosahexaenoic acid) ?

Docosahexaenoic acid (DHA) is an omega-3 fatty acid that is a primary structural component of the human brain, cerebral cortex, skin, and retina. In physiological literature, it is given the name 22:6(n-3). It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fish oil, or algae oil. DHA (docosahexaenoic acid) … Continue reading What’s DHA (docosahexaenoic acid) ?