What’s Kidney Disease ?

*information obtained from African-American Healthy by Richard Walker Jr, M.D When you ignore the signs of it, like a Blood Pressure as high as 230/70. Your body will enter into end-stage renal disease; which means your kidneys are failing and they would require dialysis while the search for an organ donor begins. Located just below … Continue reading What’s Kidney Disease ?

FIBER TO THE MAIN OFFICE

*information obtained from African-American Healthy by Richard Walker Jr, M.D DID YOU KNOW: adding fiber to your daily meals prevent and reduces the potential damage caused by type 2 diabetes; by reducing blood glucose levels by average of 10% Fiber is nutrient dense, it improves digestion, induces a sense of fullness after eating, which prevents … Continue reading FIBER TO THE MAIN OFFICE