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Day: May 17, 2020

What Livers Do?

* information obtained from the book " African-American Health by Richard W. Walker, Dr. MD" Liver cells also called โ€œHepatocytesโ€ main role is to detoxify our blood. It produces a host of enzymes (a substance produced by a living organism which acts as a catalyst to bring about a specific biochemical reaction) responsible for metabolizing … Continue reading What Livers Do? →

tezfitness Healthy Living, Life 1 Comment May 17, 2020May 14, 2020 1 Minute

Love Yourself

โ€œYou are essentially who you create yourself to be and all that occurs in your life is the result of your own making.โ€ โ€• Stephen Richards, Think Your way to Success: Let Your Dreams Run

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Believe In Fitness

#BIF is the new fitness trend/movement. ๐Ÿƒ๐Ÿพ๐Ÿ‘๐Ÿพ It's all about believing in fitness and realizing the beautiful & life changing aspects that happens once you BELIEVE. If you're interested in turning your life around, getting that dream body, you always wanted. Don't hesitate to shoot me an email or message me on social media. Any questions about : Meal Plans, Supplements, Snacks, Workout Plans. Furthermore, The ultimate goal isn't to look fit. It's to be FIT!! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ

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