“If you starve the flesh, the spirit comes alive”

When I fast, I notice and feel more aligned with my spirit and soul. I am able to pick up on energies and better able to discern. It also helps me break ties with toxic foods and helps me get more grounded.

Fasting is willfully abstaining from natural pleasures for a spiritual purpose

Fasting is a personal commitment to renounce the natural to invoice the spirit.