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Day: November 21, 2019

Resist Self-Labeling

We are our own biggest criticizer. We have critiqued everything we have done in our lives.When we critique ourselves or let others critique us; we are self-labeling ourselves. We are speaking on things that aren’t 100% true For example, examples of self labeling I’m not good enough I’m just a worrier I’m a FailureI’m UselessI’m … Continue reading Resist Self-Labeling →

tezfitness Healthy Living, Life Leave a comment November 21, 2019 1 Minute

Love Yourself

“You are essentially who you create yourself to be and all that occurs in your life is the result of your own making.” ― Stephen Richards, Think Your way to Success: Let Your Dreams Run

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Believe In Fitness

#BIF is the new fitness trend/movement. 🏃🏾👏🏾 It's all about believing in fitness and realizing the beautiful & life changing aspects that happens once you BELIEVE. If you're interested in turning your life around, getting that dream body, you always wanted. Don't hesitate to shoot me an email or message me on social media. Any questions about : Meal Plans, Supplements, Snacks, Workout Plans. Furthermore, The ultimate goal isn't to look fit. It's to be FIT!! 💪🏾💪🏾

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