I think it’s important to be “Open” to new ideas but it’s also CRITICAL that you have morals, values and ethics. Besides that, I feel like you learn much more when you are open. I say that because you are able to learn how other beings view certain topics or you learn to see things … Continue reading Always Be Open
Alter genetics and you alter the mind Since you are what you eat and the food in the grocery stores are majority GMO, you’re giving your body fake food. It happened when they started to genetically modify organisms — creating them in a laboratory. This happens with a lot of fruits and vegetables like broccoli, … Continue reading Alter Genetics
I woke up around 5am and I was contemplating about going back to sleep but I decided not to. First, I was watching some videos on YouTube and I started watching some videos on this rapper called “Gremlin”. Despite the name he had some dope videos of him rapping while doing Uber. In his videos, … Continue reading YOU NEVER KNOW
We are our own biggest criticizer. We have critiqued everything we have done in our lives.When we critique ourselves or let others critique us; we are self-labeling ourselves. We are speaking on things that aren’t 100% true For example, examples of self labeling I’m not good enough I’m just a worrier I’m a FailureI’m UselessI’m … Continue reading Resist Self-Labeling
Quote from the book I’m reading “Glory Days” — everyone stumbles; the difference is in the response. This quote simply says; everyone fails, everyone has setbacks, everyone go through rough patches/hard times, everyone have dealt with a tragic event. However, the most important thing you need to focus on is recovering. How you’ll bounce back … Continue reading What’s your “Stumble Response” ?
It’s important for us to learn things on our own. Don’t always look for information learned by others via books, blogs, magazines, articles, etc. Because when you do this you are just learning someone’s perspective on a certain subject. I’m not saying anything is wrong with that; I’m just saying that sometimes it’s best to … Continue reading Learn For Yourself
It’s very vital that you take your workouts “up a notch” if you want to see results. You must challenge your mind, body and your spirit. Don’t only challenge yourself physically; but you need to challenge yourself mentally and spiritually. When you’re working out you’re challenging your physical body but you are also challenging the … Continue reading Up a Notch
I challenge my followers to do a 24 hour no food fast — only water. It’s importance to stay hydrated but don’t consume any food so you can notice the power of words Talking on a empty stomach is .........
Words aren’t just things you say, they hold a tremendous amount of power. You can literally speak things into your life just by speaking. Words can either make you or break you. Meaning they can either help you/benefit you or they could hurt you. As the Bible says; the power of life and death resonates … Continue reading Words have POWER
You’ve heard the saying: you are what you eat What you put inside your body affects your GI (gastrointestinal tract) which is your insides direct link to the outside world. DID YOU KNOW: your GI tract acts as a filter because it decides what gets access into the bloodstream and what has to keep moving … Continue reading Immune System = Gut Health