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Day: September 24, 2019

Protein Deficient Vegans

Vegans/Plant Based beings always get hassled when they tell their friends or family that they are going to stop consuming meat, dairy, eggs, fish, and etc. The first thing everyone always ask: Where Will You Get Your Protein? If I got $1 for every time, I was asked or heard that question I could buy … Continue reading Protein Deficient Vegans →

tezfitness Fitness, Healthy Living, Life Leave a comment September 24, 2019 1 Minute

Love Yourself

β€œYou are essentially who you create yourself to be and all that occurs in your life is the result of your own making.” ― Stephen Richards, Think Your way to Success: Let Your Dreams Run

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Believe In Fitness

#BIF is the new fitness trend/movement. πŸƒπŸΎπŸ‘πŸΎ It's all about believing in fitness and realizing the beautiful & life changing aspects that happens once you BELIEVE. If you're interested in turning your life around, getting that dream body, you always wanted. Don't hesitate to shoot me an email or message me on social media. Any questions about : Meal Plans, Supplements, Snacks, Workout Plans. Furthermore, The ultimate goal isn't to look fit. It's to be FIT!! πŸ’ͺ🏾πŸ’ͺ🏾

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