I find it very interesting that when we take a nap or when we are clocking out for the night; we enter another world. We enter the “Dream World” where anything happens and everything goes. Lately, I have been writing down my dreams and keeping a dream journal because I want to see if my dreams are trying to teach me something.

I feel like we can learn so much about ourselves if we write down our dreams and later that week; we review them to see if they refer to one another or simply try to figure out what was the meaning of the dream.

I know some people feel like they don’t dream anymore and I feel like that could be for a ton of reasons. However; scientists have proven that we all dream; some of us are just better at recalling our dreams. So if you have problems recalling your dreams, I suggest keeping a dream journal by your bed and as soon as you rise, you write down everything you can recall about your dream.

What are your dreams trying to tell you?


Published by tezfitness

My name is Cortez Wallace. I'm from Chicago. I love food and fitness. I love helping others out. I am Renaissance Being. Check out my Instagram: @tezfitness @tezthechef @whatsontheback @_COMEUP My Why: I want to make a better life for myself, my family, and the world.

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