Recap of No Music Challenge

For the whole month of August I was intentionally not listening to music.

I listened to videos/talks:

  • Podcast
  • Ted Talks
  • Random YouTube videos
  • Motivational Speakers
  • Astrology
During this whole month I was aware of how music affects us in multiple ways. I’ve definitely learned a lot over this whole month. I notice how music can affect your mood, how music can be toxic, how music reflects our personality or phase in life and much more.
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Published by tezfitness

My name is Cortez Wallace. I'm from Chicago. I love food and fitness. I love helping others out. I am Renaissance Being. Check out my Instagram: @tezfitness @tezthechef @whatsontheback @_COMEUP My Why: I want to make a better life for myself, my family, and the world.

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