Recap of No Music Challenge

For the whole month of August I was intentionally not listening to music.

I listened to videos/talks:

  • Podcast
  • Ted Talks
  • Random YouTube videos
  • Motivational Speakers
  • Astrology
During this whole month I was aware of how music affects us in multiple ways. I’ve definitely learned a lot over this whole month. I notice how music can affect your mood, how music can be toxic, how music reflects our personality or phase in life and much more.

Published by tezfitness

My name is Cortez Wallace. I'm from Chicago. I love food and fitness. I love helping others out. I am Renaissance Being. Check out my Instagram: @tezfitness @tezthechef @whatsontheback @_COMEUP My Why: I want to make a better life for myself, my family, and the world.

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