Every morning I write down 3 goals for myself

1. Short Term
2. Long Term
3. Personal

Short Term would be something simple as staying on track with my nutrition or getting my workout done for today

Long Term would be on a future goal like paying off student debt. The long term goal won’t be accomplished today but you’ll be taking steps in the direction of accomplishing it.

Personal would be something that is personal to you. For example, being intentional with your words or spending more time with loved ones.

Writing down a short term, long term, and personal goal every RISING should help you stay on top of your game.

It will help you figure out what’s important to you and help you see if you’re getting closer to your goals.