Bell Peppers are POWERFUL & they even have the power to HEAL.
Peppers Heal 101
- Heart Disease
- Macular Degeneration
In addition, Bell Peppers have additional health benefits that will help you obtain optimal health.
Health Benefits of Peppers
- Fights Cancer: deeply colored peppers are high in bioflavonoids, which are plant pigments that help prevent cancer. They also have phenolic acids, which inhibit the formation of cancer-causing nitrosamines & plant sterols, which are precursors of vitamin D & they are believed to protect against cancer
- Supports Heart Health: Peppers are loaded with beta-carotene and vitamin C, which help to prevent atherosclerosis, which can lead to heart disease.
- Strengthens Immunity: Peppers contain antioxidants like vitamin C & they help protect against infection and also contribute to healthy bones, teeth, hair and skin.
- Aids Eyesight: Peppers contain lutein & zeaxanthin, which are powerful antioxidants that have been linked to reduced risk of macular degeneration.
Loaded your salads or pizza with peppers