Body Mass Index indirectly determines your amount of body fat by assessing your weight relative to your height.
Calculating Your BMI
- Multiply your weight in pounds (lbs) by 703 then divide the result by your height (which should be converted to inches)
- Divide that result by your height in inches
- <18.5 BMI (Underweight)
- 18.5 to 24.9 BMI (Normal)
- 25.0 to 29.9 BMI (Overweight)
- 30.0 to 34.9 BMI (Obesity Class 1)
- 35.0 to 39.9 BMI (Obesity Class 2)
- > 40.0 or more (Obesity Class 3)
MY BMI = 23.6
150.8 lbs x 703 = 106,012.4
106,012.4 / 67 Inches = 1;582.27463/ 67 Inches = 23.6
TezFitness 