Thanks to everyone who has seen, liked, or commented on my blogs. I appreciate all the love and support. I don’t do this for myself. I do this blog to give back to others.

I Made This Blog:

• Inform people about Nutrition
• Inform people about Fitness
• Inform people about Holistic Health
• Inform people about the importance of your thoughts
• Make people smile, laugh or cry
• Inform people about deception in this world
• Share my life stories so you learn from me

I don’t limit myself on this blog. I talk about any and everything. I don’t give myself a title because once you do that you become defined by a title and not by what you are which is a HUMAN(BEING)

This blog isn’t for me, it’s for you. Thanks for the LOVE.

As my dad would say:

Love, Peace and Hair Grease. Chips Ahoy and all them boys.