Cons of Frozen Foods

I am not a FAN or SUPPORTER of eating pre-packaged dinners. Unless, it's ice cream. Frozen Foods: TV Dinners, Frozen Waffles/Pancakes, Frozen Pizzas, Frozen Vegetables, Frozen Meat/Poultry/Seafood, Frozen Desserts and the list goes on............ Now, I am not saying these frozen foods don't be delicious. They are and they only are because they are loaded … Continue reading Cons of Frozen Foods

Low-Fat Diet Risks

Don't ELIMINATE fats from your daily nutrition. Fats are extremely essential because your body has Fat-Soluble vitamins which are vitamins (A,D,E,K) require fat for absorption. Vitamin A: essential for growth, vision, reproduction, and immune function. Vitamin D: maintains blood levels of calcium/phosphorous(works with calcium to build bones Vitamin E: powerful antioxidant Vitamin K: plays an … Continue reading Low-Fat Diet Risks

Anticholingernic Drugs TOXINS

Anticholingernic Drugs or commonly known as antidepressants, painkillers, and antihistamines are HARMFUL TO THE BODY. Studies show that these drugs: "inhibit acetylcholine which is a chemical in the brain that helps transmit information from one cell to another and these drugs have been linked to increased declining mental function, dementia, and even death" The more … Continue reading Anticholingernic Drugs TOXINS