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God's Will

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Day: January 24, 2019

What is a Night Owl?

A Night Owl is someone who prefers going to bed LATE, which means they will wake up LATE the following morning or maybe even wake up in the afternoon. They account for approximately 30% percent of the population. Night Owls Are incapable of falling asleep early at night Dislike waking up early since they function … Continue reading What is a Night Owl? →

tezfitness Fitness, Gym Tips, Healthy Living, Life Leave a comment January 24, 2019January 17, 2019 1 Minute

What is a Morning Lark?

A morning lark is someone who says there a "Morning Person" meaning their peak of wakefulness arrives early in the day. However, their sleepiness arrives early at night. Morning Larks make up about 40% percent of the population. They like rising at or before dawn, and they function very well during this time of day, … Continue reading What is a Morning Lark? →

tezfitness Fitness, Gym Tips, Healthy Living, Life Leave a comment January 24, 2019 1 Minute

Love Yourself

β€œYou are essentially who you create yourself to be and all that occurs in your life is the result of your own making.” ― Stephen Richards, Think Your way to Success: Let Your Dreams Run

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Believe In Fitness

#BIF is the new fitness trend/movement. πŸƒπŸΎπŸ‘πŸΎ It's all about believing in fitness and realizing the beautiful & life changing aspects that happens once you BELIEVE. If you're interested in turning your life around, getting that dream body, you always wanted. Don't hesitate to shoot me an email or message me on social media. Any questions about : Meal Plans, Supplements, Snacks, Workout Plans. Furthermore, The ultimate goal isn't to look fit. It's to be FIT!! πŸ’ͺ🏾πŸ’ͺ🏾

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