What is Spring Water?

Posted on by tezfitness Posted in Fitness, Gym Tips, Healthy Living, LifeTagged , , , , , , , ,

Spring water is water that is naturally filtered as it flows over rocks. Found in surface or undergoing springs. Spring water contains minerals, which can boost your wellbeing.

Characteristics of Spring Water

  • Dissolved solids of about 300 parts/million
  • Considered hard (minimum of 170 mg/liter of calcium carbonate)
  • Alkaline (PH level of 7 or higher)

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