Water plays a vital role in our life. Everything in this world depends on it, from humans to animals.

Adult body’s are at least 60% water. Water controls a lot of bodily fluids like: blood, lymph, digestive juices, urine, tears and sweat.

Dehydration could be DANGEROUS

Functions of Water:

• Helps prevent constipation
• Controls body temperature
• Protects body organs
• Help dissolve minerals to make them available to the body