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Day: November 29, 2018

Hearing vs Listening

Communication is the biggest problem in most relationships. All humans want to do is connect with each other. The problem today is that most people HEAR, but they don't LISTEN. Most people do not listen with the intent to understand; they listen with the intent to reply. When you talk, you are only repeating what … Continue reading Hearing vs Listening →

tezfitness Healthy Living, Life Leave a comment November 29, 2018November 28, 2018 1 Minute

15 WAYS TO STAY CREATIVE

Socialize Declutter the workspace Question things Eat different foods Love what you do Finish projects Listen to music Mediatate Collaborate with others Break your routine Challenge yourself Take risk Write things down Turn off distractions Be curious

tezfitness Healthy Living, Life Leave a comment November 29, 2018November 21, 2018 1 Minute

Love Yourself

β€œYou are essentially who you create yourself to be and all that occurs in your life is the result of your own making.” ― Stephen Richards, Think Your way to Success: Let Your Dreams Run

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Believe In Fitness

#BIF is the new fitness trend/movement. πŸƒπŸΎπŸ‘πŸΎ It's all about believing in fitness and realizing the beautiful & life changing aspects that happens once you BELIEVE. If you're interested in turning your life around, getting that dream body, you always wanted. Don't hesitate to shoot me an email or message me on social media. Any questions about : Meal Plans, Supplements, Snacks, Workout Plans. Furthermore, The ultimate goal isn't to look fit. It's to be FIT!! πŸ’ͺ🏾πŸ’ͺ🏾

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