Hey, What’s Up, Hola, Hallo, Halla, Chao to all my Followers!!

If you are new to the website/blog: my name is Cortez Wallace. I am a Plant Based Chef, Personal Trainer, and an Author. I love to elevate others mind, body and soul. Spark A Change and assists others on how to live a healthier life.

I want to thank you for all the page visits, the support and love that you’ve given. You are the reason why I continue to spread knowledge, spread wisdom and expose the myths in the world. I want to get to know you all. So I need a tiny favor.

COMMENT WHERE YOU ARE LOCATED? (Spain, Mexico, Brazil, etc)