I am all over the place when it comes to getting my CONTENT out to the world. I am like that because I know that everyone doesn’t have Twitter, Facebook, Instagram and the list goes on.

However, I want everyone to get the message or content. So, I put out the message using different social media outlets.

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Youtube Channel: I talk about my life, share fitness/nutrition tips, have motivational/inspirations talks, and much more.

Here is the link: TEZFITNESS YOUTUBE CHANNEL

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Instagram: I post fitness tips, share more of my personal life, post a lot of pictures/videos, and just try to help as many people as possible by being a MAN OF INTERGRITY!!

Tezthechef: Plant-Based Chef Page

Here is the link: TEZTHECHEF “PLANT BASED CHEF”

TezFitness: Personal Trainer – Here is the link: TEZFITNESS “Personal Trainer”

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Website: I post a lot of BLOGS on topics like health, wellness, fitness, mindset, and more. Here is the link: TEZFITNESS WEBSITE/BLOG

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Twitter: TEZFITNESS “Twitter”

Facebook: TEZFITNESS “Facebook”

Snapchat: Search @Fashion_Geek or Cortez