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Day: July 10, 2018

Top 5 Weight Loss Foods

Dandelion Tea - This is a great drink to use in place of high calorie beverages such as juice or soda. Dandelion tea can be used to reduce water weight before a big day or event and keep your stomach feeling flat. Leafy Greens - Dark, leafy greens are very nutrient dense and full of … Continue reading Top 5 Weight Loss Foods →

tezfitness Fitness, Gym Tips, Healthy Living, Life Leave a comment July 10, 2018July 6, 2018 1 Minute

Love Yourself

β€œYou are essentially who you create yourself to be and all that occurs in your life is the result of your own making.” ― Stephen Richards, Think Your way to Success: Let Your Dreams Run

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Believe In Fitness

#BIF is the new fitness trend/movement. πŸƒπŸΎπŸ‘πŸΎ It's all about believing in fitness and realizing the beautiful & life changing aspects that happens once you BELIEVE. If you're interested in turning your life around, getting that dream body, you always wanted. Don't hesitate to shoot me an email or message me on social media. Any questions about : Meal Plans, Supplements, Snacks, Workout Plans. Furthermore, The ultimate goal isn't to look fit. It's to be FIT!! πŸ’ͺ🏾πŸ’ͺ🏾

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