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Day: July 1, 2018

High Fructose Corn Syrup

High Fructose Corn Syrup is a concentrated form of sugar derived from corn. As it is cheaper and easier to use than natural sugar, most soda manufacturers use it in place of regular sugar. Plus, it has a long shelf life. Cons of HFCS High-fructose corn syrup is easily converted to fat when consumed in … Continue reading High Fructose Corn Syrup →

tezfitness Healthy Living, Life Leave a comment July 1, 2018 1 Minute

Love Yourself

β€œYou are essentially who you create yourself to be and all that occurs in your life is the result of your own making.” ― Stephen Richards, Think Your way to Success: Let Your Dreams Run

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Believe In Fitness

#BIF is the new fitness trend/movement. πŸƒπŸΎπŸ‘πŸΎ It's all about believing in fitness and realizing the beautiful & life changing aspects that happens once you BELIEVE. If you're interested in turning your life around, getting that dream body, you always wanted. Don't hesitate to shoot me an email or message me on social media. Any questions about : Meal Plans, Supplements, Snacks, Workout Plans. Furthermore, The ultimate goal isn't to look fit. It's to be FIT!! πŸ’ͺ🏾πŸ’ͺ🏾

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