The Athlete Inside Program is up on my YouTube Channel. Wednesday's Workout is focused on ABS‼️ Wednesday — Abs Sit-ups x 4 sets of 15 6 inches x 4 sets of 30 seconds Flutter Kicks x 4 sets of 30 seconds Leg Crossovers x 4 sets of 30 seconds Crunches x 4 sets of 15 … Continue reading The Athlete Inside Program- Wednesday’s Workout →