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Day: June 12, 2018

The Athlete Inside Program

1 month program 3 days a week - M, W, F Tuesday & Thursday are active rest days - so either Run or Jog or do something active (each week increase the reps for each) You will be able to do this workout anymore. No weights needed!! Perfect for beginnersโ€ผ๏ธ On my YouTube Channel, I … Continue reading The Athlete Inside Program →

tezfitness Healthy Living, Life Leave a comment June 12, 2018 1 Minute

Love Yourself

โ€œYou are essentially who you create yourself to be and all that occurs in your life is the result of your own making.โ€ โ€• Stephen Richards, Think Your way to Success: Let Your Dreams Run

TezFitness Facebook

TezFitness Facebook

Believe In Fitness

#BIF is the new fitness trend/movement. ๐Ÿƒ๐Ÿพ๐Ÿ‘๐Ÿพ It's all about believing in fitness and realizing the beautiful & life changing aspects that happens once you BELIEVE. If you're interested in turning your life around, getting that dream body, you always wanted. Don't hesitate to shoot me an email or message me on social media. Any questions about : Meal Plans, Supplements, Snacks, Workout Plans. Furthermore, The ultimate goal isn't to look fit. It's to be FIT!! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ

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