DECISIONS = YOUR LIFE

Your life is based on your decisions

The decisions you do or don’t make will affect your LIFE.

A recent study from Columbia University found that we’re bogged down by more than 70 decisions a day. The sheer number of decisions we have to make each day leads to a phenomenon called decision fatigue

Various internet sources estimate that an adult makes about 35,000 remotely conscious decisions each day (in contrast a child makes about 3,000). This number may sound absurd, but in fact, we make 226.7 decisions each day on just food alone according to researchers at Cornell University

If you want to change your life, first you need to change the decisions you make.

What decisions are you making that are hurting you instead of helping you?

You change your decisions and you change your life

Quotes to think about

1. Life is made up of an infinite amount of choices. Most decisions, such as what you’ll eat for lunch today, are small and only slightly impactful, but it’s the big decisions—the ones that can change your life forever—that are tough to make.

2. If you choose to confront the options before you with courage and confidence, you open yourself to a fulfilling path of your own design, filled with numerous possibilities. Rather than procrastinate in fear of making the wrong decision, weigh your options and act on the best one—revel in the chance to create the life you want to live.

3. Sometimes it’s the small decisions that can change your life forever.

4. We are the creative force of our life, and through our own decisions rather than our conditions, if we carefully learn to do certain things, we can accomplish those goals.

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