Never Burn Bridges!

In the world we live in now, connections are everything! You can get so far just by knowing the right people. However, if you burn the bridges than things won’t look to well for you. What I mean by “burning bridges” is running relationships that you had with friends, teammates, teachers, managers and etc. Bridges […]

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Update on Life

What’s up everyone! I am going to start sharing more stories from my life because I want to share my life with the world. I want to inspire, motivate, and lead others by being a amazing role model. I want to share my story with others because I might help someone just like me. A […]

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1am Post – Minor Setbacks

It still hasn’t hit me that I have graduated college and I am not in the “real world”. I am here contemplating on what life is and my next moves. But, I am stuck in awe because my life isn’t going how I thought it would. I am currently having some setbacks but they are […]

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Your life is based on your decisions The decisions you do or don’t make will affect your LIFE. A recent study from Columbia University found that we’re bogged down by more than 70 decisions a day. The sheer number of decisions we have to make each day leads to a phenomenon called decision fatigue Various […]


Why do we cut down trees?

Trees are Life, we depend on them to breathe but we cut them down at an mass rate and use it for products. We should use hemp instead. According to Science, Trees release oxygen when they use energy from sunlight to make glucose from carbon dioxide and water. Like all plants, trees also use […]

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Stretching Program

Stretching 101 with TezFitness I just created a document that explains the importance of stretching, explains different kinds of stretching, and specific stretches you can do that depending on the workout you’re doing. ⁃ Upper extremity stretches ⁃ Lower extremity stretches REMEMBER FLEXIBILITY VARIES DAY TO DAY. WE CAN’T MEASURE FLEXIBILITY DAILY, IT’S BETTER OFF […]

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