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Day: April 5, 2018

It’s been 227 days!

I decided to go Plant based on Aug 21, 2017 after watching documentaries about health, wellness and food! I decided to try it out for 2 weeks. Those 2 weeks were intense! Especially the first one because I really didn't know what to eat. However on week 2 things got a lot better. I started … Continue reading It’s been 227 days! →

tezfitness Healthy Living Leave a comment April 5, 2018 1 Minute

Love Yourself

β€œYou are essentially who you create yourself to be and all that occurs in your life is the result of your own making.” ― Stephen Richards, Think Your way to Success: Let Your Dreams Run

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Believe In Fitness

#BIF is the new fitness trend/movement. πŸƒπŸΎπŸ‘πŸΎ It's all about believing in fitness and realizing the beautiful & life changing aspects that happens once you BELIEVE. If you're interested in turning your life around, getting that dream body, you always wanted. Don't hesitate to shoot me an email or message me on social media. Any questions about : Meal Plans, Supplements, Snacks, Workout Plans. Furthermore, The ultimate goal isn't to look fit. It's to be FIT!! πŸ’ͺ🏾πŸ’ͺ🏾

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