How to murder side fat with 5 simple exercises

I always get questions about how to get rid of side fat or love handles.

So below are some exercises that you can do to help trim those love handles.

1. Side Plank Crunch

2. Russian Twist

3. Mountain Climbers

4. Bicycle Crunch

5. T Stabilization

Furthermore, Abs aren’t made in the gym. You can’t get abs or see definition in them, if your eating is HORRIBLE‼️

ABS ARE MADE IN THE KITCHEN‼️💯

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s